READ WHAT COCA COLA SAYS
I urge you to jump off the train rushing you to unhealthy consequences!
diet soda can make you fat!
A 25-year long study conducted by The University of Texas
Health Science Center at San Antonio
found that the more diet sodas a person drinks, the greater the chance that he
or she will become overweight or obese.
This was based on data collected from over 1,000 people
who were either normal weight or overweight (but not obese) at the beginning of
the study. The study showed that for each diet soda a person drank per day,
they were 65 percent more likely to become overweight, and 41 percent more
likely to
become obese!
So is it the artificial sweeteners like aspartame and
sucralose that lead to belly fat? Or is it the chemical ingredients like
phosphoric acid that link diet soda to being overweight?
Diet sodas are loaded with chemicals and fake sugars that
are foreign to your body. In the most basic sense our body is always in “fight
or flight” mode… meaning that the number #1 thing our body worries about is
keeping us alive and healthy.
Now when these foreign chemicals come into the body, your
organs have to focus on ridding your body of these harmful chemicals instead of
doing what it normally does…. which is BURNING FAT!
So by putting diet soda into your body, you are forcing
your body to focus on getting rid of those chemicals – and delaying the fat
burning process…
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